On today’s episode of “ I miss being a kid”, I’ve merged a childhood favorite and a brunch classic into a meal that can give you the brunch feel from the comfort of your own home & without breaking the bank.
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The first I heard of “compote” was on an episode of masterchef and like most things, it sounds much harder to make than it actually is.
To put it simply, a compote is a mix of fruit, water and some kind of sweetener boiled together into a thick, luscious syrup that’s unbelievably delicious.
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Hello friends & welcome back to the show,
In my quest to become the a more holistic version of myself, I’m becoming more conscious of the “healthy” foods that are marketed to us.
When it comes to yogurt, we often don’t realize how much sugar is lurking behind the claims of health. The info-graphic alone is a stark reminder of the hidden sugars and after seeing this, I knew it was time for a change.
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